Pretty Little Pasta

A super pretty (and super easy) little pasta! Ingredients: 1 bag bow tie pasta 2 T + 2 T olive oil 2 minced garlic cloves 3 chicken breasts, cubed 1 heirloom tomato, diced 1 cup baby bella mushrooms, sliced 3 leaves fresh basil, shredded 1/2 cup chicken broth fresh parmesan I put a bag of bow tie pasta in my wok and covered it with…

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Chicken “Nuggets” in Coconut Oil

Ingredients: 3 chicken breasts 3/4 cup coconut oil 1 cup flour or almond flour 1 lime 1 tsp Mrs Dash Fiesta Lime Seasoning 1 large yam 3/4 cup additional coconut oil Recipe: Cut chicken breasts (I did 3) into 1-2″ pieces. Dredge in your flour. Heat 3/4 cup coconut oil in a frying pan over high heat. When oil is rippling, drop your chicken and…

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